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Quick Wins Series to Stress Less

Quick Wins Series to Stress Less

Category: eLearning


Stress triggered by overload is big issue for many busy business owners and professionals. The negative effects of stress will affect your ability to make good decisions and too much of it can make you ill.

You are not a machine and taking care of yourself is vital. By doing so you will be clearer thinking, have more energy and enjoy your work more.

In this course Jackie Jarvis, Business Development Expert and Author of Quick Wins in Sales and Marketing, is giving you 5 Quick Wins to Stress Less

These inspiring, proven ideas practiced by successful UK business owners and professionals will help you to stress less, have more energy and as a result accomplish more of what is important to you.

 5 Quick Wins to Stress Less

  • Manage Self - Talk
  • Learn to Let Go
  • Be Present
  • Exercise for Energy
  • Delegate with Confidence

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Product Description

Presenter: Jackie Jarvis
Jackie Jarvis, author of Quick Wins in Sales and Marketing, is a UK based sales and business development expert. She is a business owner, mentor and coach to Ambitious SMEs business owners helping them to win the clients they aspire to in an ‘authentic’ manner. Her passion has always been in helping people to grow, through inspiring ideas coupled with practical ways to achieve results in the real world. Jackie has a wealth of experience gained both in the corporate and SME environments. Her back ground includes being an award winning sales achiever, a motivational sales manager and a training manager responsible for setting up a national training centre for one of the UK’s largest media groups. Her training business also served some of the best known retailers, professional service firms, banks, and top tier organisations in the UK. She is a master practitioner of NLP and a member of the professional institute of sales and marketing management. She is currently growing her own SME business ‘Heart of business’ in the UK, that brings together a team of like-minded business mentors and professional service providers all who share the desire to make a difference through the work they do. Jackie would like to help you to win the clients you aspire to.


Manage Self - Talk00:08:40
Learn to Let Go00:07:10
Be Present00:09:01
Exercise for Energy00:07:41
Delegate with Confidence00:07:14

Course Type: Online

Access Limit: Unlimited

Subtitles available:

Voice over: English

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